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John J. Regan, MD
Phone: 310.881.3730
Artificial Discs:
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Preventing Back Pain >> Body Mechanics; First Aid; Exercises
Preventing Back Pain If you are having back and neck pain, you are not alone - four out of five Americans will experience back and neck pain sometime. Most of us will not need to see a doctor for relief. There are many things you can do to avoid back and neck pain. Also, there are remedies that you can use at home to lessen the pain when you do hurt.
To learn more about home remedies and prevention from Dr. Regan's private practice, select from the following links: Body Mechanics: First Aid: Exercises:
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